What’s Dry Brushing 101 And Why You Need To Try It

Hello, gorgeous! Are you familiar with the wonderful practice of dry brushing and the amazing benefits it can bring to both your skin and soul?

In an era dominated by fast-paced lifestyles, finding moments to reconnect with our bodies and restore balance is ESSENTIAL. Dry brushing 101 offers a simple and effective way to achieve just that. By gently brushing your skin, you can promote circulation, exfoliate the skin, and enhance your overall sense of well-being. It may sound too good to be true, but the results are truly incredible.

The Ritual

Dry brushing 101 involves a natural bristle brush to gently massage your skin in long, sweeping motions, always towards your heart. This simple technique helps to stimulate the lymphatic system, aiding in the elimination of toxins and improving circulation. Not only does it feel incredible, but also leaves your skin looking smoother and more vibrant.

Benefits Of Dry Brushing

The benefits of dry brushing go beyond just the surface of your skin. Through the exfoliation of dead skin cells, this technique helps to unclog pores and prevent those annoying ingrown hairs. It also supports your lymphatic system, flushing out toxins and giving your circulation a healthy boost. Additionally, for all the beautiful ladies who may be conscious of cellulite (remember, you’re still BEAUTIFUL regardless), dry brushing can help reduce its appearance too.

Let’s Nail The Technique, Shall We?

Remember, no dry brushing 101 is complete without the RIGHT technique. To make the most of it, start at your feet and work your way up, using gentle strokes towards your heart. Pay extra attention to any dry area or sensitive skin, as we want this experience to be soothing and calming. For better results, incorporate dry brushing into your regular routine, preferably before showering. 

Upgrade Your Experience

If you want to level up your dry brushing ritual, you’ll need your favorite essential oils. Add a few drops of your favorite essential oils to the brush before you get to work and… ah, the intense but pleasant aroma! Not only will this make the experience extra luxurious, but it will also give your skin a hydration and moisture boost. We recommend trying our Florivera Nutrient Rich Body Oil - when combined with our Copper Dry Brush, the results are truly amazing!

Dry brushing is not just about the physical benefits, it’s also an act of self-love by you taking the time to connect with your body and show gratitude for all that it does. This is the perfect ritual to allow yourself to relax and let go of any tension in your physical body.

So, gorgeous, are you ready to give it a try?